MISO SOUP
Traditional Japanese miso-based
broth, goji berries, mushrooms
and seaweed
GASPACHO
Fresh tomatoes, cucumber, red pepper,
sambal olek and lime. Served with
sprouted almond croutons
TAPAS TRIO
Sprouted almond and red pepper
hummus, herbed quinoa and guacamole.
Served with sprouted crackers
SUSHI
Maki rolls with vegetables, sprouts,
pâté of the day and ginger cream sauce
SUMMER SHADES
Cucumber, avocado, cherry tomato,
sunflower sprouts and herbed remoulade
sauce. Served on a seasonal leaf
PESTO LASAGNA
Zucchini slices layered with macadamia nut ricotta,
fresh tomato, spinach, pistachio pesto, garlic Brazil nuts.
Served with Kale Caesar salad
WITH DAILY SALAD
Sun-dried tomato, flaxseed and mixed vegetable patty,
served on chapati and garnished with fresh tomato,
red onion and lettuce. Served with homemade mustard
and ketchup and our famous caper aïoli
PIZZAZZ
Pistachio pesto, aubergine bacon, arugula, cherry tomato,
sprouts, on a sun-dried tomato and sprouted buckwheat crust.
Served with microgreens
Rolled in rice paper Solo 11.50 | With daily salad 15.25
Add tempeh 3
EXCEPTIONAL WRAP
Chipotle quinoa and millet, avocado, lettuce,
sprouts, red pepper, carrots, onions and nori
TUNA WRAP
Dill, seaweed and sprouted almond pâté,
sprouts, olives, red cabbage, aïoli,
capers and nori
LE GRANDIOSE
Sprouted almond hummus, avocado, tomato,
carrots, red cabbage, lettuce,
sprouts and sauerkraut
Served on sun-dried tomato and
sprouted buckwheat bread Solo 13 | With daily salad 16.75
BLT
Aubergine bacon, lettuce and tomato with
caper aïoli and sprouts
FUJIYAMA
Grilled tempeh, tomato, cucumber,
spinach, sprouts and caper aïoli. Served
with house mustard and Samourai sauce
Add tempeh 3
CRUDESSENCE
Mix of garden greens, carrot, beet,
avocado, tomato, sprouts and sauerkraut.
Served with sprouted hummus, crackers
and choice of dressing
KALE CAESAR
Macerated kale, sprouted almond
croutons, aubergine bacon, capers, garlic
Brazil nuts and creamy Caesar sauce
Add tempeh 3
SAMOURAÏ
Japanese style black bean noodles with macerated kale, arame, shiitake,
pea sprouts and hemp seeds
APOLLO
Mix of quinoa and millet covered with beets, carrots, spinach, red cabbage and sprouts.
Served with grilled tempeh and Mustard Agave sauce
Kale chips
Crackers
Chapati
Sprouted bread
Pâté or sauce
Dressing
Caesar salad
BROWNIE
A raw cacao, pecan and walnut
base covered in a chocolate fondant
ICE CREAM SANDWICH
Ask for our daily flavour
CHOCOLATE BANANA PIE
Rich raw chocolate and
banana mousse on a decadent
coconut macadamia crust
LIME PIE
Lime and lemon based
avocado mousse on a coconut
and macadamia nut crust
CHOCOLATE MOUSSE
The pinnacle of raw cacao
in a coconut milk and cacao
butter mousse
ICE CREAM TRIO
A daily selection of 3 raw ice creams
BLUEBERRY UN-CHEESECAKE
A creamy cheesecake made with cashews,
coconut oil and blueberries on a
Brazil nut and fig crust
CALYPSO
Basil, lime and mint mousse,
sprouted almond and dried mango cake,
crème Chantilly
BANANA SPLIT
A fresh, fair trade banana topped
with two flavours of raw ice cream,
brownie pieces and raspberry coulis
DISCOVERY PLATE
Bite-size variety of our most
popular desserts – a pure delight!
YOUR DESSERT À LA MODE
Top off any dessert with a scoop of
our raw ice cream
COOKIES
Maca macadamia | Chocolate
SCONE
Delicious fruit and nut pastry
RAW CHOCOLATS
Mint pistachio
Sublime ( green tea fondant )
Dark ganache truffe
Brownie bite
Sweet bliss ( sweet cheese chocolate fondant )
Ferrero (chocolate fondant and a hazelnut crunch )
SAINT-GRAAL
Layered goblet of fresh fruit, living crunchy granola with almond and cashew yogurt
BREAKFAST BURRITO
“Eggless pâté”, aubergine bacon, tomato, lettuce and
sprouts rolled in our zucchini, chia and flax seed crêpe
served with avocado and local microgreens
STACK-A-PANCAKES
Blueberry and sprouted buckwheat pancakes, topped with fresh fruit,
crème Chantilly and fieldberry coulis
CRÊPE FLORENTINE
A zucchini, chia and flax seed crêpe, filled with spinach, fresh tomato,
herbed nut cheese and marinated mushrooms
COSMIQUE
A mini smoothie made with strawberry,
banana, hemp seeds and maple syrup
MINI SAINT GRAAL
Layered goblet of fresh fruit,
living crunchy granola and almond
and cashew yogurt
LA CHENILLE
A colourful plate of crudités
with an avocado, quinoa and
red pepper pâté
Drinks
COFFEES, LATTES, ICED DRINKS, JUICES, SMOOTHIES, TONICS
Drinks
JUICES,SMOOTHIES,TONICS,COFFEES, LATTES, ICED DRINKS
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The Crudessence menu is perfect for lovers of raw and organic cuisine. And we cannot forget the delicious, mouth-watering dessert and sweet treats menu – blueberry cheesecake, macaroons, lime tarts, chocolate banana tart, and more.
View this Smart ListCrudessence offers the perfect chance to recharge your batteries thanks to filling meals composed of vegetables and nutrients. The entire menu is raw, organic and fully vegan.
View this Smart ListLiving food is something Crudessence knows well - their daring menu features raw, organic dishes made without animal products or gluten. In short, detox at its best! People come here mainly for the healthy bowls.
View this Smart List