Aida Neves is a professional level Kripalu Yoga teacher and Lifestyle Counsellor at Sunlilyoga. She brings 36 years of yoga teaching experience to the Richmond Hill and Thornhill students she coaches. The focus at Sunlilyoga is stress reduction, relaxation and injury therapy.

Kripalu Yoga strives to develop a healthy and strong body, an open and caring heart and a peaceful mind. Aida Neves teaches these principles at classes in Richmond hill and Thornhill, workshops and retreats. The sequences and postures can be customized to suit each yoga participants comfort level. Sunlilyoga classes focus on active breathing, stretching and strengthening the body and mind as a whole. Classes are held 5 days per week. Session fee covers unlimited weekly attendance. First trial class is free. Visit our website for session dates and fees. Email or call us for specific locations. more... See more text