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Order individually as a starter or full size OR order as a large salad platter for your party!
Chopped Signature
Romaine, onion,
cranberries, roasted
pecans, feta & croutons
with Chopped Balsamic
Popeye
Spinach, pecans,
oranges, apples, feta &
cranberries with Fruit
Vinaigrette
Southwest
Romaine, cherry
tomatoes, black bean
corn salsa, peppers,
cheddar & pita chips
with Chipotle Lime
Citrus
Bangkok
Romaine, iceberg,
peppers, snow peas,
onion, noodles, peanuts,
cilantro with Evil Peanut
Pegasus
Romaine, cucumbers,
peppers, tomatoes,
feta & olives with Greek
Vinaigrette
Sunshine
Spring mix, cucumbers,
mozza, avocado & apples
with Goddess Caesar
Romaine, bacon bits,
parmesan & croutons
with Creamy Caesar
Caesar
Romaine, bacon bits,
parmesan & croutons
with Creamy Caesar
The Spa
Spring mix, tomatoes,
carrots, chickpeas,
cranberries & walnuts
with Chopped Balsamic
STARTER SALAD
FULL - SIZE SALAD
Add grilled chicken, tuna or tofu for $3. Add salmon or prawns for $4.25. Other add ons: quinoa, egg or brown basmati rice for $1.50
GROUP
Add grilled chicken, tuna or tofu for $9. Add salmon or prawns for $12.75. Other add ons: quinoa, egg or brown basmati rice for $4.50
Customize for a group of any size. Make any Chef Designed Salad into a Wrap. availability individually or create a tray.
Wrap
WRAP TRAY
Add grilled chicken, tuna or tofu for $3, or add salmon or prawns for $4.25 per wrap
Vegetarian
Carrots, Lettuce, Peppers & Basil
Prawn
Carrots, Lettuce, Green Onions & Cilantro
1 Roll
Tray
(10 Veg, 10 Prawn
Idol
Brown Basmati Rice, black bean corn salsa, Cucumbers, carrots, chckpeas & goddess Dressing
Nutty
Brown Basmati Rice, Green Onions, Peppers, Chow Mein, Pea Pods, Carrots, Peanuts, Cilantro & Evil Peanut Dressing
Zeus
Brown Basmati Rice, Feta, Cucumbers, GrapeTomatoes, Red Onion, tzatziki & Greek Dressing
Stuffed Cup
Daily Features With Gluden Friendly and vegan Options
Soup Sizes Small
Desserts
Variety of Bars & Cookies available, a sweet and wholesome treat. cookies and bars baked fresh. order as many as you need for your party. dessert availability varies by location
Chopped Water
Water infused with fresh ingredients like fruit and
herbs. Flavours change daily.
Vitamin Water, Pop, Juice or bottled water
for children 12 and under
CHICKIE GARDEN SALAD
Romain, cucumber, tomato, carrots, served with ranch dressing on the side
CHICKIE RANCH WRAP
Whole wheat tortilla, iceberg lettuce, chicken, cheddar, and ranch dressing wrapped up
CHICKIE CAESAR SALAD
Romaine, parmesan, croutons, served with caesar dressing on the side
CHICKIE QUESADILLA
Whole wheat tortilla, chicken, cheddar, cheese & ranch dip on the side
CHICKIE BOWL
Brown rice, chicken, cheddar
GRILLED CHEESE
Your choice of multigrain or sourdough, served with ketchup on the side
CHICKIE CAESAR WRAP
Whole wheat tortilla, chicken, romaine, parmesan & caesar dressing wrapped up
all salads are topped with a whole wheat pita chip
*our recommended protein
STARTER SALAD
FULL SALAD
WRAP
CHOPPED SIGNATURE
romaine, sun-dried cranberries, roasted pecans,
red onions, feta & croutons with chopped
balsamic
*grilled chicken
POPEYE
spinach, oranges, apples, sun-dried
cranberries, roasted pecans & feta with
fruit vinaigrette
*prawns
BANGKOK
romaine, peppers, snow peas, red onions,
noodles, peanuts, cilantro with evil peanut
*prawns
SOUTHWEST
romaine, grape tomatoes, black bean corn salsa,
peppers, cheddar & pita chips with chipotle
lime citrus
*grilled chicken
PEGASUS
romaine, cucumbers, peppers, grape tomatoes,
feta & kalamata olives with greek vinaigrette
*grilled chicken
SUNSHINE
chopped mix, cucumbers, mozzarella, avocado &
apples with goddess
*grilled chicken
CAESAR
romaine, bacon bits, parmesan & croutons with
creamy caesar
*grilled chicken
THE SPA
chopped mix, grape tomatoes, carrots,
chickpeas, sun-dried cranberries & walnuts with
chopped balsamic
*tuna
SOUPS
*check for our daily selections
STUFFED CUPS
IDOL: brown basmati rice, black bean
corn salsa, cucumbers, carrots,
chickpeas & goddess dressing
NUTTY: brown basmati rice, green
onions, peppers, chow mein, pea pods,
carrots, peanuts, cilantro & evil
peanut dressing
ZEUS: brown basmati rice, feta,
cucumbers, grape tomatoes, red
onion, tzatziki & greek dressin
add protein price to base price
GRILLED CHICKEN, TUNA or SMOKED TOFU
PRAWNS or WILD SALMON
QUINOA, EGG or BROWN BASMATI RICE
Hungry? Order two proteins
served with evil peanut
VEGETARIAN
carrots, lettuce, peppers & basil
PRAWN
carrots, lettuce, green onions & cilantro
QUESADILLAS
served with ranch & salsa
PESTO: grilled chicken, peppers, cheddar & pesto
BBQ CHICKEN: grilled chicken, hot peppers, cheddar, red onions, mushrooms & bbq sauce
BAJA: grilled chicken, peppers, black bean corn salsa & cheddar
SIZES CHOOSE 1
PROTEIN
add protein price to base price, other add ons, Hungry? Order two proteins
GREENS CHOOSE 1
romaine
spinach iceberg
chopped mix
CHEESE CHOOSE 1
cheddar
mozzarella
feta
parmesan
CHOPPINGS CHOOSE 3
apples
peppers
grape tomatoes
red onions
sunflower seeds
pea pods
black bean corn salsa
sun-dried cranberries
chowmein noodles
peanuts
oranges
carrots
cucumbers
mushrooms
chick peas
croutons
walnuts
banana peppers
choppings plus
DRESSINGS CHOOSE 1
chopped balsamic
creamy lemon dill
ranch
chipotle ranch
caesar
evil peanut
goddess
tzatziki
chipotle lime citrus
fruit vinaigrette
greek vinaigrette
WHOLE BOWLS
served on warm brown basmati rice
NO 1: iceberg, black bean corn salsa, avocado, cheddar, cilantro, pita chips, sour cream & salsa
NO 2: spinach, roasted pecans, chick peas, sun-dried cranberries, carrots, cucumbers & goddess sauce
NO 3: romaine, feta, cucumbers, grape tomatoes, red onions, tzatziki & our greek dressing
SANDWICHES
lightly toasted on your choice of sourdough or multigrain bread & a side of ranch dressing
SPICY CHICKEN: grilled chicken, chipotle aioli, mushrooms, red onions, cheddar & romaine
CRANBERRY PESTO: grilled chicken, cranberry sauce, pesto, peppers, cheddar, mozzarella & romaine
CHOPPED TUNA MELT: tuna enhanced with creamy lemon dill, cheddar, cucumbers, carrots & romaine
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